It takes a lot of courage to look for a therapist. Many times women reach out to me because they are so overwhelmed and sick of feeling how they feel. You may feel like you don’t have anyone to talk to or feel stuck in life. This can be such a painful and frustrating place to be. My work with women has taught me that there is always hope even in the hardest of times. Whether you choose to reach out to me or not, I hope you know that you are not alone.​

 

 

Long before I was a psychotherapist I’ve always cared deeply about people (and animals!). I’ve consistently been curious about our shared human experience and what it means to be human. I was especially drawn to women and their stories for as long as I can remember. Being a woman is an integral part of who I am. I am fascinated by all aspects of womanhood and this shows up very much in my business and clinical practice. I have spent the better part of a decade researching and learning about women's mental health and wellbeing. I’ve had the deep honor of sitting in the therapy space with countless women and girls. 

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It is important for me to convey in this bio that I am a therapist and a human being who is not perfect. In my personal life I’ve had to process my own issues and build my own self-compassion from the ground up. I’ve been in that dark place that can feel endless and overwhelming. I believe in therapy and I believe each woman has an innate ability to heal herself. I don’t have all the answers but I can promise that you don’t have to figure them out alone. I would love to hold a warm space for you and support you through whatever you are going through right now. 

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When I am not doing therapy I am most likely spending time outdoors. I am an avid walker and love nothing more than a casual scenic stroll. I also love spending time at home. I am very much a homebody. Reading is one of my favorite things to do. I am originally from the United States, and I have been living in Scotland for the past six years. I am just about used to the weather! Finding a therapist that you connect with can take time, so please be gentle with yourself through this process. Don’t hesitate to reach out to me if you have any questions or would like to book a consultation.